Benefits of Emotional Support Cats
Learn how caring for an affectionate emotional support cat can give seniors and people with disabilities, such as mood disorders or autism, a sense of purpose and reduce feelings of loneliness, depression and anxiety.
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How Emotional Support Cats Help
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Alleviate stress and anxiety
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Enhance sleep quality
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Foster a sense of tranquility
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Decrease blood pressure
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Strengthen the immune system
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Encourage physical activity
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Elevate mood
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Amplify feelings of empathy
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Mitigate feelings of loneliness
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Improve Mood and Mental Health
Cats reduce feelings of loneliness and lower anxiety and depression:
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The sound of a cat purring is a calming sound that emits soothing vibrations.
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Touching a cat’s soft, silky fur, calms the mind and soothes the heart
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Caring for the wellbeing of another creature, gives one a sense of purpose.
Certain people with disabilities benefit tremendously from an emotional support cat, such as: a senior living with a physical disability, a child with autism who experiences sensory overload, or a teen with a mood disorder that goes through depressive episodes.
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Enhance Physical
Well-being
Owning a cat enhances your physical health in various ways, including strengthening your immune system, decreasing the risk of heart attacks, and alleviating symptoms of asthma.
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Create Sense of Purpose through Caregiving
Caring for the wellbeing of a cat gives individuals a meaningful sense of purpose. By focusing on the needs of another creature, people find fulfillment and a positive shift in their mental wellbeing, especially beneficial for those feeling isolated or lonely.
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Studies
Shelter cats help children with autism
Shelter cats/dogs benefit people with chronic mental illness
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Pets impact on quality of life, a case study
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Cat ownership and cardiovascular disease
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Pet ownership reduces loneliness among older adults
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Power of support from companion animals for people living with mental health problems
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